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Sugar & Crohn's Disease


Fri, April 17, 2009 12:00 AM

Hi everyone. I was just recently diagnosed with Crohn's (but think I have had it for years) and I have a pretty good list of what my trigger foods are.  One thing I've never thought/heard about is sugar....

I keep seeing bits and pieces of info about avoiding sugar?  Can someone enlighten me on that?  Sugar is one my main food groups :)

FPO tulip
Joined Apr 16, 2009

Sat, May 09, 2009 2:40 PM

 Reply posted for tulip.

Pick up a copy of Breaking the Vicious Cycle, by Elaine Gotschall (sp?)...it will give an excellent explanation for why sugar is a problem for those with IBD (actually, a problem for all)...

FPO beagle
Joined Nov 10, 2008

Sat, April 18, 2009 12:00 AM

 Reply posted for tulip.

Not only that it feed bacteria- but it is also  acidic- that is why it eats holes in your teeth.  I didn't realize how bad that can be until I was cutting my sons birthday cake and I had a small scrape on my hand- the frosting oozed over onto my hand and it stung BIG TIME!  and I thought- wow if I had ulcers in my intestines imagine what this stuff would do to that.  

FPO asohn
Joined Dec 22, 2008

Fri, April 17, 2009 12:00 AM

 Reply posted for tulip.

Why is the sugar bad for people with Crohn's?  Is it something to do with bacteria overgrowth?

My doctor didn't mention anything about it, so I hadn't even thought about it being something that could bother me.

FPO tulip
Joined Apr 16, 2009

Fri, April 17, 2009 12:00 AM

 Reply posted for tulip.

Yes sugar is considered a no-no by alot of the diets I look at.  I too love sweets.  Acording to the SCD diet Honey is okay -so I eat honey where I can.  I can always tell when I have eaten too much sugar because I can feel it -so I try to cut back.  You might try to cut out as much as you can- supplement with honey where you can.  I make a honey - banana bread to kind of help my sweet tooth.  Also for some reason creamy peanut butter doesn't bother me so i eat the natural stuff (you get used to the flavor).  However I do treat myself to 1 small piece of super dark chcolate a day (a super no no!) but it is enought of a taste to keep me sane!!!!!!

FPO asohn
Joined Dec 22, 2008

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