Hi everyone.Like you all I've had to make some dietary changes in my life. I am a little ocd and into routines. That being said, I love my morning coffee routine. After a run, I stretch, grab my water and drive to Dunkin Donuts for a large dark with cream and no sugar. I love coffee but I know it's the part of feeling normal and being able to do the things I enjoy is another reason for me having it. ( I have chrons and ulcerative colitis). During a flare I obviously stay away from coffee. I do not like hot tea because it brings me back to when I was sick with a cold, stomach issue, etc. Any suggestions to change to something other than coffee? I can tolerate it when I'm feeling good. Thanks so much!
ngc
Reply posted for Ashley22.
Okay, so do we enjoy our coffee when we're feeling good like "normal" people so we feel "normal"? Aaagh!!!! I don't want to give it up...yet!
Have a great night/day.
ngc
Reply posted for ngc249.
Ask any GI doctor about this - coffee, decaf (which has caffeine in it) - tea and soft drinks - and they will all most likely say to stop them. Caffeine. An excerpt from an article I read:
"However, there is a boat-load of common knowledge that may be convincing enough for some to avoid caffeine if they are living with Crohn's Disease. For example, it is a well known fact that caffeine produces a laxative effect, so if diarrhea is already a problem, this could worsen existing symptoms. Caffeine also elevates stress hormones and causes blood to be diverted from the stomach, which can worsen digestion. Caffeine is also highly acidic, and as a result, it may create stomach upset. And finally, caffeine acts as a diuretic which can lead to dehydration. Staying hydrated can be particularly important if you are living with Crohn's Disease."
Reply posted for ngc249.
I loooove my coffe! lol
Reply posted for Ashley22.
Thanks so much for sharing. I'm glad to hear someone else does still enjoy their coffee! Have a great day!
ngc
Reply posted for ngc249.
Before I was diagnosed coffee was the first thing I would get in the morning. When I was in a flare I stopped drinking it, I would just drink some juice or something like that to wake me up. Now I drink half decaf and half regular with non-lactose creamer (Silk) and I don't get as sick from it.
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