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Managing stress in a high stress situation


Tue, November 14, 2017 3:33 PM

My husband is going through a major medical situation and I am so afraid that the stress will set off my Crohn's and I won't be able to support him as I need to.
I don't think yoga or exercise is going to help in this situation. Any suggestions?

FPO ddp
Joined Nov 14, 2017

Tue, November 14, 2017 5:12 PM

Reply posted for ddp.

First of all, worrying that stress will trigger a flare is not going to help. If you are that worried that the stress will trigger your flare, I would talk to a specialist or have some specialist to talk to about the situation, that way you may feel better about this. Having someone to talk to about this situation is going to help in the long run. 

FPO andrew 2012
Joined Dec 13, 2018

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