Today I found out I have osteoporosis due to the use of steroids. Cant take medications to help reverse it because I am too young and if I decide to have children one day, the medication can cause birth defects. Next week is my 25th birthday and I feel I have lost control of my life. Is this really as bad as I feel it is? I really need to hear from those of you out there who know what I am going through...
Reply posted for mv27.
I'm sorry this is a month after you posted. I hope you are feeling more optimistic. I have to suggestions for you. Buy a treadmill, 2, buy some weights. My grandmother who had the same body as me albeit lighter had osteoporosis. I at age 40ish have the bones of a 24 year old. I've walked since I was a teenager and I don't mean 20-30 minutes a day. most of the time yes but I've also done the breast cancer 3-day walks 3x (yes twice with UC) and I've lifted weights since I was 20. It makes a difference and you'll have the added benefits of looking and feeling better too.
Reply posted for mv27.
I understand what you are going through and no it is not as bad as you think.
My daughter, who is 9, has suffered bone loss due to this disease and treatment. There are other ways besides strong meds to increase your bones density. My little one has to do weight bearing exercise (she doesn't know this, but she does it anyway, she does gymnastics) and she also takes two extra-strength calcium supplements a day.
I know every time we suffer a set-back it seems like it is the "icing on the cake", but there are far worse diagnosis than osteoporosis. Really, turn your frown upside down, take a deep breath and have a Happy 25th Birthday!!
All my best.
Lizzies Mom