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Competitive athlete and ileostomy

Thu, December 17, 2020 1:43 PM

I am a competitive dragon boat racer. I also teach classes on the Concept2 rowing erg and am a runner. After 30 years with UC there is dysplasia in sigmoid colon, high and low grade, so time to remove colon. I am out in either dragon boat or outrigger canoe for 1-2 hours at a time so uncertain about having a jpouch or permanent ileostomy. Would love to hear everyone's experience with sports where getting to a bathroom in a hurry is not an option. TIA

Joni1980
Joined Dec 17, 2020

Sun, November 10, 2024 4:32 PM

Reply posted for Joni1980.

It’s inspiring that you’re staying active and committed to your athletic pursuits, even while navigating important louisiana medical decisions. Many athletes with an ileostomy or J-pouch successfully engage in high-level sports.

Ottilisolfson
Joined Nov 10, 2024

Mon, April 08, 2024 7:16 AM

Reply posted for Joni1980.

A J-pouch (ileal pouch-anal anastomosis) can offer the potential for a more natural bowel function compared to a permanent ileostomy. However, it may require multiple surgeries, an adjustment period, and ongoing management.

CoreyRuhoff
Joined Apr 2, 2024

Tue, December 12, 2023 9:07 PM

Reply posted for Joni1980.

Before resuming Watermelon Game or beginning athletic activities, individuals with an ileostomy should consult their healthcare team to ensure they are physically ready and receive clearance.

leorasy89
Joined Jun 17, 2022

Fri, December 18, 2020 1:17 PM

Reply posted for Joni1980.

HI,

I am currently going through the process of getting a permanent J pouch. I have had a great experience with ostomy bags. It is something very mangable and you can do basically anything you would do without it once you are fully recovered. Output, for me, at least depends on how much I eat. Typically when I wake up in the morning, I have very thin water-like output, this because I hadn't eat anything over night. I noticed that if I eat three- six good meals/ snacks a day, it thickens my output and makes the empting less frequent. If you are worried about your bag filling up quickly while you are out on the water, there are tons of different times of bags. I have some that are extra large that I wear at night so I can sleep through the night without emptying it. There are also foods you can eat to help slow digestion.

I can't speak much about the J pouch without an ostomy bag because I am not there yet in my surgery progress.

Please reach out if you have more questions.
-Kate Gilfillan

kategilfillan
Joined Dec 18, 2020

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