I know someone here will understand. I have uc and chron's disease. I cannot tolerate a lot of fruits and vegetables. I eat a lot of carbs. I have gained about 5 pounds and I can't seem to take it off. Does anyone eat any of the lean cuisines or smart ones? I am afraid to try because I don't want my stomach to be upset.
Reply posted for ngc249.
I do clean eating and Advocare.
Reply posted for djbheat.
Hi. I know it has to do a lot with carbs and portions. I either run, spin, or do crossfit 6 out of 7 days a week..
Reply posted for ngc249.
Have you tried cutting carbs some? What about exercising? If you're having trouble finding stuff that doesn't upset your stomach, you can try focusing on eating less carbs and exercising. Both will help you get rid of those extra pounds
Reply posted for ngc249.
I was really sick when I was first diagnosed and ate a lot of carbs because I thought it was the only thing I could tolerate. It turned out I was going about it all wrong. I can't seem to write here very well on this forum but feel free to email me at myleakygutjourney@gmail.com or check out my website: myleakygutjourney.com
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