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Autoimmune Paleo


Thu, January 29, 2015 12:14 AM

I have UC.  I was wondering if anyone is using/trying the autoimmune paleo diet.  I have tried the SCD with no results.  And also Dr. McDougal vegetarian diet with little help.  I would love to hear from those of you who have tried this new diet and the results.

FPO jav
Joined Nov 4, 2012

Sun, February 08, 2015 4:50 PM

 Reply posted for kmmayotte.

I would love to learn more about this too. I'm about to go off of budesonide in 5 weeks and I'm afraid my CD will relapse if I don't change my eating habits. I thought the AIP would be a good solution but I feel like I need more info. Which AIP resources did you use? How often do you reintroduce foods?

FPO arl647
Joined Sep 26, 2014

Fri, January 30, 2015 8:58 AM

 Reply posted for jav.

I've been on autoimmune paleo since April of 2014. It has definitely helped symptoms but it isnt a cure just by itself. Really need to control stress, get enough sleep, etc, for this diet to work. 
Also of note: it is HARD! you have to completely commit to it. I pack a cooler and bring it with me everywhere, and have to plan ahead ALWAYS. 

FPO kmmayotte
Joined Jan 30, 2015

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