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Protein Shakes


Mon, March 16, 2015 10:26 AM

Hey! I am 22 and was diagnosed with UC with a gluten sensitivity last year. I have been trying to get in better shape recently, and along with that, I have been trying different protein shakes and energy supplements. The proteins I have tried are Dessert Protein & Muscle Milk. BOTH have made me sick within 30 minutes of drinking them. I don't know what the deal is, I guess they are just triggers. I have a friend who has UC and has no problem with protein shakes, but everyone is different I guess!

Has this happened to anyone else? Any suggestions for a brand of protein (or healthy drink) that actually works well with UC?

Thank you!

FPO aifincher
Joined Mar 16, 2015

Wed, March 18, 2015 1:42 PM

 Reply posted for aifincher.

I have Crohns and use PlantFusion.  It's a veggie based protein powder and is sold in the better health food stores.  

FPO lizzies mom
Joined Sep 9, 2009

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