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Very high fibre diet to induce remission and keep it away....


Wed, July 13, 2016 6:12 PM

G'day, Just checking in after another year or so. Still on a high fibre diet, mainly muesli and all bran in the morning with pot set yoghurt. Also brown rice and lots of lettuce, along with cooled and reheated pasta for resistant starch. Still no symptoms. Been ages now. Only taking mesalazine. Looking after your intestinal microbiome is crucial IMO. All the best, Jason.

FPO pooshooter
Joined Sep 4, 2015