As someone with a history of Crohns and surgery for it, I've had my share of hospitalizations for intestinal obstructions, and have received the general advice to follow a low-fiber diet, because of strictures in the gut that remain due to adhesions from surgery.
However, such a "white" diet is pretty unappealing, and it took me decades before I found a diet that works for me, is healthy, enjoyable, AND keeps me (mostly) out of the emergency room.
The main idea is that I can eat all the vegetables and beans (even broccoli!) that I want, as long as it is purreed by an excellent blender such as a Vitamix. It is worth the investment to get such an expensive device because it makes all the difference. It can make a super purree, which goes down easy! So you can have your vegs AND still be low fiber.
I have also found that in the morning I need to be extra careful, so I consume the purreed vegs for lunch or supper.
Reply posted for hrabinowitz.
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