Hi Everyone,
I'm a 19 yo college student diagnosed with CD my Jr. year of high school. I'm reaching out to the community to get a sense of what kinds of snacks work for everyone here. I've been very careful about my diet:
Reply posted for erikn.
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Reply posted for erikn.
Hi! I think it's great you have found a diet that works for you and is helping your symptoms. I have also had a positive experience on a diet with similar restrictions to yours called the IDB-AID diet, which is a newer version of the SCD.
One packaged snack I recommend are plantain chips. They are often cooked with just salt and oil (palm usually, though it depends) and they are not too fried. I buy different brands, including Trader Joe's, and it can be nice to have something crunchy to snack on.
Best of luck to you!
Reply posted for erikn.
I like Kate Farms Komplete and Fawen soups (a little high in sodium, but not terrible). Either one serves as meal replacement for me. They are both drinkable, resealable and loaded with nutrients. Available on Amazon
All the best to you.
Reply posted for erikn.
Hey,
I have just come across a great nutrition bar that is made with simple and wholesome ingredients. Freedom Bar has just a few ingredients and are good for SCD diet! It was actually created by a crohns warrior as stated on the story in website! go check them out
www.freedombar.com
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