Reply posted for Jmarenus.
For me I let the restaurant know that I have a chronic illness and I stick to my safe foods when im out as well if it comes with something I substitute for a better option of what I can handle hope it helps
Reply posted for Jmarenus.
Can you list some of its manifestations? Depends on the restaurant with the dish papa's burgeria
Reply posted for Jmarenus.
Gosh, I always review the menu online before going, and try to find a "safe" choice or two. Go to's include fish or chicken (NOT fried), rice, relatively simple soups, and pasta (with non-creamy sauce like marinara). I always ask for a doggy-box immediately when they bring the food, and put half away for later. Most restaurant portions are way too big for one meal. I drink bottled water, no booze or fizzy stuff.
The list of Don't Eats is fairly long, and some chains have almost nothing but deep-fried, heavily-sauced items. But at a TGIF recently, I did well with potato skins; chips & salsa may be another safe option.
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