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SCD advice


Mon, January 31, 2011 10:17 AM

So I have taken Alan's advice and I am going to look at starting the SCD diet and just wondering if anyone has any experiences with it?

Good or bad please let me know....I am very nervous, my doctor wants me to start Remicade but I want to try something else. Please help

FPO mckinndn
Joined Aug 30, 2010

Mon, January 31, 2011 9:01 PM

 Reply posted for mckinndn.

There is also a SCD yahoo group that is very helpful.

My advice is start off with the basics.  If everything goes well then slowly add more and more foods.  Nuts and cheeses are advanced food.  Cook and peel fruits and veggies.  Avoid the raw stuff until your doing better.

Check out the chicken soup recipes I posted.  They are SCD legal and are good starter foods.

 

FPO patman75
Joined Feb 8, 2009

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