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SCD or paleo?


Thu, September 08, 2011 6:27 PM

I have UC and have been on so many meds and remicade for two years and now it all seems to stop work. Right now I am on prednisone, folic acid, and remicade only. Just had an infusion yesterday. I am looking into starting a diet but not sure which way to go. 


SCD seems to get some praise but I just don't see the food being that great for you, other then the fruits and meats. 

Paleo seems a little better to me because the food just seems healthier. But I really don't know what to do. No food ever seems just to make me sick. No real "trigger" food. Any advice would be so helpful. Thank you so much!

FPO phishgurl
Joined Oct 13, 2010

Sat, October 01, 2011 8:25 AM

 Reply posted for alanschachter.

Alan,


I mostly follow SCD but am looking for alternatives - can you recommend a Paleo book or website that you have found to be useful?
thanks
deb

FPO dmac
Joined Sep 16, 2010

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