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SCD


Wed, July 18, 2012 10:22 PM


My daughter began the SCD about 2 weeks ago and is having amazing results!   She is feeling great and after having a flare up for the past  4 months, her bleeding has finally stopped!  My question is about the yogurt. Does it have to be home made?  Because we have been using a brand we found in whole foods that is organic and lactose free. I want to be sure this is SCD approved. If anyone knows, please let me know. Thanks so much. 

FPO girlpower
Joined Jul 18, 2012

Thu, July 19, 2012 1:38 PM

 Reply posted for Girlpower.

Store bought yogurt is not SCD legal.  lucyskitchen has yogurtmate that do the job. 

Great news on the success with SCD!

I highly recommend the SCD yahoo group or the facebook group.  Both have extensive SCD resources and recipes.  Pintrest has many recipes as well.

FPO patman75
Joined Feb 8, 2009