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Sleeping Pills for Long Flights


Wed, June 02, 2010 9:09 AM

My sister and I are about to embark on a trip to Australia (yeah!).  I know the transition between countries will be easier if I sleep on the plane, but I've never taken any sort of sleeping pills - even before the Chron's.  Any suggestions on what to take or what to avoid?  I fear aggrivating my disease before even starting my vacation!

FPO alwayssneezy
Joined Jun 2, 2009