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Gas \ flatulence

Fri, June 14, 2024 10:39 PM

I'm a 74 year old male in reasonably good health. My very mild case of UC is under control for a while now - rarely I see some blood after a BM, but I'm pretty sure that's due to a hemmoroid - my stools are usually well-formed - no cramping. BUT, I do seem to have a lot of flatulence - A LOT - besides being annoying, the gas must also be passing some "debris" because I see brown stains and "skid marks" on my underwear - I wipe thoroughly after a morning BM, often using a water-based diaper wipe. I take 6 500mg sulfasalazine each day. I also take probiotics, thinking that they'll be god for my "gut health", which will hopefully help the UC - Ive asked nmy doctor, but he doesn't seem to have strong feelings either way about the probiotics. I also take wheat dextrin fiber each day. I have read that the wheat dextrin fiber is often responsible for gas \ flatulence. I tried the psycillium husk fiber but the jellied consistency was uncomfortable. I'd REALLY like to reduce \ eliminate the gas - any suggestions? Thanks in advance . . . .

TexasYankee
Joined Jun 14, 2024

Sat, September 21, 2024 5:31 PM

Reply posted for TexasYankee.

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Kolikam2247
Joined Sep 21, 2024

Fri, September 13, 2024 5:18 AM

Reply posted for TexasYankee.

I think you should Keep a food diary to track which foods may be contributing to excess gas. Common culprits include beans, cruciferous vegetables (like broccoli and cauliflower), dairy products, and high-fat foods. Moreover, consider trying a low FODMAP diet under the guidance of a healthcare provider, as it can help identify trigger foods that may be causing gas.

judithsweet
Joined Sep 13, 2024

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