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Diet_SCD vs GAPS


Mon, August 04, 2014 6:29 PM

Hi there! 

Does anyone have experience with the SCD or Gaps diet?? I have been reading a lot about it and some people swear by it, but it is a huge commitment and wanted to hear what others think of it before trying it`!

Thanks!

FPO stephd52
Joined Jan 26, 2014

Sat, August 09, 2014 7:52 PM

 Reply posted for stephd52.

In my case the diet that is working is the low FoodMap diet.

FPO viva
Joined Oct 22, 2013

Tue, August 05, 2014 10:53 AM

 Reply posted for stephd52.

I too have heard about it but it is soo hard in finding simple recipes, do you have so easy foods or recipes that are quick to prepare or  something I can go and pick up at the stores?

FPO overcomers
Joined Aug 3, 2014

Tue, August 05, 2014 10:52 AM

 Reply posted for stephd52.

I too have heard about it but it is soo hard in finding simple recipes, do you have so easy foods or recipes that are quick to prepare or &nbsp;something I can go and pick up at the stores?<br /> <br />

FPO overcomers
Joined Aug 3, 2014

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