Community Forum

Have a question, or want to share your own tips and experiences? Join the discussion in the community forum. You must be registered to participate. Our forums are moderated by Crohn's & Colitis Foundation staff to facilitate a safe environment.

How to do the SCD diet on a college campus

Mon, January 17, 2011 11:23 AM

My 19 year old daughter has Crohn's as is trying the SCD diet. She just started it so we do not yet know the results. Here is our dilemma. She goes back to a college dorm in February. Does anyone have suggestions for how you sustain a diet like this when you are forced to take a meal plan from the school? She does have an allowance to pre-order her food because of her Crohn's; however, her selections are still limited. As you can guess, their cafeteria is heavy on sugars and carbs. They also believe raw salads and cooked broccoli are the only valid vegetables on this earth. I know they are playing to college kids preferences, but still a challenge with SCD.

Any suggestions would be very much appreciated.

knaussdd
Joined Jan 13, 2011

Mon, January 17, 2011 1:42 PM

Reply posted for knaussdd.

It won't be easy because carbs are the cheapest food for mass catering. Can she have eggs for breakfast or ham/cheese with an apple or ripe banana?

Any type of plain roast or grilled meat or chicken with extra vegetables is suitable and she should add butter to the veg if possible as catered food is usually low fat. If the diet works she will be able to eat the salads and broccoli but probably not at the start. A small fridge in her room might make a difference as she could keep her own supply of cold meat, mature cheese, legal fruit juice etc.

It's not a cheap or easy diet for students but it is really worthwhile. My health has been almost normal for the last 4 years on scd and still improves when I look back. Lots of good wishes

lca
Joined Oct 12, 2008

Related Topics

Weight and Eating

KelseyShoup
Joined Sep 26, 2020

Hello so I've been struggling to get my weight....

read more

Nausea and Vomiting with ...

crystal73d
Joined Aug 4, 2021

Hi all- I have been diagnose with Crohns disease ....

read more

Help losing weight

Twinsnana
Joined Feb 13, 2022

You're definitely not alone. I have Ulcerative....

read more

Welcome to the Crohn's & Colitis Community!

This website is associated with the Crohn's & Colitis Foundation.

Please read our Top 12 Rules before posting messages and sharing stories. Always be courteous and sensitive to others!

Intended audience. The Crohn's & Colitis Foundation Online Community is intended for patients and their caregivers, family and friends. The Community is not intended for industry representatives or advertisers and these individuals are not permitted to participate on the site.

Meet the Crohn's & Colitis Community! Browse our site to see what our community is talking about and find issues important to you.

Join in and share your stories. After you feel comfortable with our site, register to share your thoughts on a regular basis.

Stay secure. Remember that our site can be viewed by anyone on the Internet. With the exception of our registration and personal pages, search engines are available within this site. To guard your privacy, follow these simple rules: do not share your address, phone number, details about your family, or anything else you would feel uncomfortable with others reading. If you post your personal email, be aware that you may receive spam e-mail from spammers who gather addresses off of the web.

Read and react to posts with care. If you don’t agree or are offended by someone’s post, take a step back and think before you reply. Since we can’t talk in-person to each other, we must recognize that we may be misunderstanding stories or posts. Please be sensitive to others’ feelings and ask for clarification before acting out.

Search before starting new topics. To keep our message boards easy to use, please use the search bar to locate topics of interest before starting a new thread. If you start a new thread, please use obvious subject headings and words that will catch the attention of others. Topics will be archived after 21 days of inactivity. To view past topics and posts, click on archive topics within each of the forums.

Stick to our guidelines. To keep this site safe for everyone, please do not post: doctors' names, treatment facility names and treatment specifics, contact information for others without their consent, links to websites with uncertain content or advertisements, requests for fundraising, items for sale, requests for study, survey and/or questionnaire participation or provocative information.

Sharing photos. Please use good taste and appropriate images when adding photos to your profile or personal stories. Photos should be in .jpg format.

Not following the rules? Crohn's & Colitis Community moderators routinely scan the message boards and will delete tasteless posts. If you post inappropriate messages or pictures or use offensive language in a post on multiple occasions, you will be notified via email and your account will be inactivated.

Report foul play. Help the Crohn's & Colitis Community moderators by reporting anyone that posts inappropriate messages or pictures by clicking the 'Report Abuse' button under the message or emailing ccfacommunity@ccfa.org.

Questions or concerns? Please feel free to email us at ccfacommunity@ccfa.org with any questions or concerns. We want you to feel comfortable here.

Terms & Conditions. By posting your story, questions, concerns and other information on the Community, you grant the Crohn's & Colitis Foundation or its authorized agent permission to publish, reproduce, record and use your stories as Crohn's & Colitis Community or the authorized agent sees fit in any medium or forum in a manner which helps to further the Crohn's & Colitis Community mission. You agree to release and hold harmless Crohn's & Colitis Community from any and all liability by any third party that may arise from the release of information to any third party or by any third party and agree that all text and other content made by you, for you or the person for whom you are the parent/guardian, shall be the exclusive property of Crohn's & Colitis Community. The Crohn's & Colitis Community cannot verify every claim made by a third party contributor to our Community and is not responsible for the authenticity of information posted.

Thank you! The Crohn's & Colitis Community is successful because of members like you!

Thanks!
The Crohn's & Colitis Community Team

*Any postings on the Crohn's & Colitis Community site should not replace your physician's advice. Always check with your personal physician before taking any action regarding your health.